What Are Functional Mushrooms?

What Are Functional Mushrooms?

FUNCTIONAL MUSHROOMS Functional mushrooms are a type of medicinal mushrooms that have been used for centuries in traditional medicine practices. These mushrooms have a wide range of health benefits and are now becoming increasingly popular in modern Western medicine....
The Benefits Of Lion’s Mane Mushroom

The Benefits Of Lion’s Mane Mushroom

LIONS MANE Lion’s mane mushroom, also known as Hericium erinaceus, is a type of medicinal mushroom that has been used in traditional Chinese medicine for thousands of years. Recently, it has gained popularity in the West due to its potential health benefits,...
4 Healthy High Fat Superfoods

4 Healthy High Fat Superfoods

When people hear that they should be adding more fat to their diet, most people are shocked and often resistant to the idea. We have been told our whole life that “fats” make us gain weight! However, what they didn’t tell us is that there are healthy fats that our...
Can Collagen Be Vegan?

Can Collagen Be Vegan?

Technically NO, collagen isn’t vegan, because it is a protein found mostly in hair, skin, nails, bones, and ligaments, and is derived from animal sources, such as chicken, beef or fish.  But YES, collagen boosters can be vegan!  What is Collagen? Collagen is an...
What is A Collagen Booster?

What is A Collagen Booster?

Great Question! Collagen supplements are one of the fastest trends within the functional-food space, and for good reason. Collagen is a main component of your hair, skin, nails, ligaments, and more – it is the human body’s most abundant protein, making up...