LIVING & HEALING WITH NEUROPATHY

LIVING & HEALING WITH NEUROPATHY

Living with neuropathy is extremely challenging and can take a significant toll on your quality of life. The constant pain and tingling associated with neuropathy can affect mood, sleep, and impact your overall quality of life. Our goal is to empower you to take a...
What Are Functional Mushrooms?

What Are Functional Mushrooms?

FUNCTIONAL MUSHROOMS Functional mushrooms are a type of medicinal mushrooms that have been used for centuries in traditional medicine practices. These mushrooms have a wide range of health benefits and are now becoming increasingly popular in modern Western medicine....
The Benefits Of Lion’s Mane Mushroom

The Benefits Of Lion’s Mane Mushroom

LIONS MANE Lion’s mane mushroom, also known as Hericium erinaceus, is a type of medicinal mushroom that has been used in traditional Chinese medicine for thousands of years. Recently, it has gained popularity in the West due to its potential health benefits,...
Why Is Sleep So Important?

Why Is Sleep So Important?

WHY SLEEP IS IMPORTANT? Sleep plays a vital role in overall good health and homeostasis throughout your life. Studies show that getting the right amounts of quality sleep at the right times can help protect your mental health, physical health, quality of life, and...
Why Am I So Tired?

Why Am I So Tired?

Why Am I So Tired? Good Question! For many people, sleep deprivation is to blame for feeling tired all day. Sleep debt occurs when you don’t get enough sleep for days, weeks or even months. Do you find yourself feeling tired more often than you would like? Maybe...