Now more than ever, it seems harder to stay focused for extended periods of time. When we lose focus, we lose productivity, and we end up wasting more time and getting less done. As a society, we can’t really blame ourselves; we have technology, family, and work constantly fighting for our attention! With the ability to switch topics, tasks, and web pages in a blink of an eye, staying on track can be difficult if your body isn’t properly equipped for optimal performance.
How To Increase Focus:
When looking to increase focus, people usually turn to routines or technology before they ever think about diet or food. If you google “Focus Booster” today, you will not even find a supplement or food product on the front page.
People are more willing to try an IPhone application to increase their focus than they are willing to change the food they eat! In reality, the diet that you provide your body has major effects on our everyday life, including our brain health and activity. Many supplements claim to help increase your productivity or energy, yet really fall short in the functional ingredients that matter.
Natural Focus Booster:
Luckily, there are functional foods that you can add to your diet that can help elevate your focus. One of them you most likely already use: Caffeine! That’s right, caffeine is the original and most popular focus booster (and energy!) in the world.
The only problem with our beloved caffeine is the side effects that often go overlooked: shaky hands, stomach problems, lack of sleep, and a dreaded afternoon crash. After years of millions of people relying on caffeine to carry them through the day, consumers are starting to ask themselves if there’s a better or additional way to get the same benefits.
Omega-3 fatty acids are polyunsaturated fats in food that are essential for brain health/focus.
There are three main types:
- Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found mostly in oily fish, such as mackerel and salmon.
- Alpha-linolenic acid (ALA) is found mostly in some green vegetables (such as Brussels sprouts, spinach, and kale), vegetable oils (such as canola or soybean), nuts (such as walnuts), and seeds (such as flax seeds and pumpkin seeds). The body converts ALA into EPA or DHA, but only a small fraction of it is converted.
Here To Change The Game:
Enter Focus Boosters! Focus Boosters are specialty powders made from functional ingredients that help elevate your focus and provide support for your productivity. They can use a variety of ingredients, but all have the same goals of using natural foods and supplemental ingredients to help elevate and enhance your focus throughout the day.
One popular focus boosting food is the Lion’s Mane mushroom, and this serves as the base for our very own Focus Booster! Our Lion’s Mane and Chaga Coffee Booster is designed to easily mix into your morning coffee or tea. It is loaded with Lion’s Mane Mushroom, Chaga Mushroom, Cocoa Powder, and Alpha GPC (A Patented Choline Ingredient That Supports Brain Health). We worked hard to make it not only effective, but also delicious. The rich chocolate flavor mixes perfectly into shakes, coffee, and more.
If you are done feeling tired and unfocused, it might be time to add a focus booster to your morning routine. Shop our Lion’s Mane and Chaga Coffee Booster today! If you’re focused enough to still be reading, use TOAD20 for 20% off your first order!!